Videos
'Rethinking Anxiety: Learning to Face Fear' by Dr. Dawn Huebner
One of the best TEDx talks on anxiety in children! Dr. Dawn Huebner believes we can all be taught to overcome fear and anxiety. In this engaging talk she explains how anyone, at any age, can conquer debilitating fear.
A clinical psychologist in private practice, specializing in many faces of anxiety, she treats children with a variety of emotional, behavioral, and developmental concerns. She is the author of 8 books, including the bestselling 'What to Do When You Worry Too Much' and more recently, 'Outsmarting Worry'. Dr. Huebner’s books have been translated into 21 languages. She has been featured on the TODAY Show, CNN.com, WebMD, and many popular parenting magazines.
A clinical psychologist in private practice, specializing in many faces of anxiety, she treats children with a variety of emotional, behavioral, and developmental concerns. She is the author of 8 books, including the bestselling 'What to Do When You Worry Too Much' and more recently, 'Outsmarting Worry'. Dr. Huebner’s books have been translated into 21 languages. She has been featured on the TODAY Show, CNN.com, WebMD, and many popular parenting magazines.
'Mindfulness and Neural Integration' by Dr Daniel Siegel
Simple explanation of the difficult concept, how the brain develops and works, and how relationships and reflection support the development of resilience in children. Amazing talk by Dr. Daniel Siegel! Worth your time!
Dr. Daniel Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and the Executive Director of the Mindsight Institute. He has authored or co-authored several books including ;Parenting from the Inside Out', 'The Whole Brain Child', 'No Drama Discipline', 'The Yes Brain', and most recently, 'Aware'.
Dr. Daniel Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and the Executive Director of the Mindsight Institute. He has authored or co-authored several books including ;Parenting from the Inside Out', 'The Whole Brain Child', 'No Drama Discipline', 'The Yes Brain', and most recently, 'Aware'.
'Breathing Buddies' by Daniel Goleman
Best-selling author Daniel Goleman shares a simple but effective exercise he observed that helps kids manage emotions and work on their focusing skills.
'Mindfulness - An Introduction' by Jon Kabat-Zinn
This is a public talk that the mindfulness pioneer Jon Kabat-Zinn gave at Oslo University, Norway, in April 2011. Jon talks about the challenges and benefits with mindfulness practice, about research and how mindfulness can transform and heal both us as individuals and the society as a whole.